Hi I’m Frankie
A Personal Trainer & Breathwork Coach
WelcomeI'm Frankie, a movement and breathing coach helping you move with greater freedom, build strength and improve the way you breathe.
After years of struggling with asthma, stiffness and discomfort, I discovered that feeling better wasn't just about exercising harder. It was about understanding my body and learning how to move and breathe differently.
Now, I combine strength training, mobility and science-informed breathing education to help you improve your movement, develop better breathing habits and feel more comfortable in your body.
My approach goes beyond another workout or breathing exercise. It's about giving you the knowledge and tools to make lasting changes.
PRIVATE SESSIONS
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Breath with frankie
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Assess your breathing here …..
Assess your mobility here ….
Client Reviews
“Working with Frankie has seemingly reversed my immobility, and training with her has been one of the highlights of my athletic career.
Frankie is a gifted and hard working trainer - an absolute expert in body movement and rehabilitation. Extremely supportive and enthusiastic. A joy to work with.”
— Ryan, US Government“The main thing I’ve noticed in the last two years is the reduction in my stress levels, I feel more in control of my every day tasks, & my posture has transformed & I am no longer breathless.
I’d like to note how good Frankie made me feel about myself & would absolutely encourage everyone to consider taking sessions with Frankie”
— Joe, Tech Sales“Within a few weeks I was seeing a significant improvement in my hip pain as well as my flexibility and balance. Frankie monitors my progress and finds ways to challenge me to do more, building my confidence with each session.
This is the first time I’ve tried 1:1 training and it has been a wonderful experience. I highly recommend Frankie to anyone needing a bespoke fitness plan. You will love her positive and professional approach!”
— Juli, Senior Director